Classes & Events

July 2017 Daily Schedule

Mondays
5:15 – 6:15 Intermediate Yoga Maria Steverson

Tuesdays *No classes on 4th of July
2:00 – 3:00 Tai Chi Joe Schmidt (No Classes for July)

5:15 – 5:50 Gentle Basics Lionflow Yoga Leslie Laird
6:00 – 7:00 *New Class Chill Yoga Leslie Laird (Begins July 11th)

Wednesdays
10:00 – 11:00am Chair Yoga Colleen Gehlbach

12:10 – 12:50pm Lunch Yoga Leslie Laird

5:45 – 7:00pm Intermediate Yoga Rhett Fulkerson

Thursdays
10:00 – 11:00am Beginner’s Yoga (CANCELLED 7/13/17) Colleen Gehlbach

12:05 – 1:05pm Tai Chi Joe Schmidt (No Classes for July)

5:30 – 6:30pm All Levels Vinyasa Flow Yoga Jeri Hines

Fridays
5:15 – 6:30pm Wind Down The Week Yoga Colleen Gehlbach

Saturdays
9:45 – 11am All-Levels Yoga Rotational

1st- Colleen Gehlbach
8th- Rayel Lynes
15th- Tbd
22nd-Tbd
29th- Leslie Laird

Monthly WORKSHOPS!

Ayurveda: Lymphatic Cleansing; get the gunk out of your trunk!
Sunday, July 30th 5-7 pm
Cost: $15.00

Yoga: Yin Yoga Workshop
Date To Be Determined
Cost: $15.00