Quick Facts - Frankfort Yoga Studio

What is yoga?	Yoga is what you want to make of it. For some, it is a way to become healthy in body, mind, and spirit. For some, it is a way to challenge their own fitness level. For some, it is a stress reducer. For others, it is a quiet time we allow ourselves to relax, stretch, breathe, and renew ourselves for the tasks we face in the outside world. Most of all, yoga is a gift you give yourself. More benefits
Who?	Everyone-all ages, all levels. It's never too late to start yoga!
Classes?	Yoga classes are offered for all ages and levels: beginner, intermediate, children, teens, and seniors. Yoga types include Restful, Power (Ashtanga), YogaFit, Iyengar-Style, Prenatal, and Yoga Meets Dance^™. More class information
Instructors?	Julia D. Rome, studio director and yoga instructor since 1975. Jill Marple, physical therapist, fitness class teacher since 1988. Bob Patrick, registered yoga teacher with Yoga Alliance. More instructor information
Anything besides yoga?	YES! Other classes and programs include Pilates, Qigong, African dance, and drumming. The studio is available for parties and other events. More information
When?	Classes are ongoing and offered every day of the week. You can join any time. View class schedule
Where?	Frankfort Yoga Studio McClure Building, 3rd Floor in H istoric Downtown Frankfort 306 West Main St. at St. Clair St., Frankfort, KY Directions to the studio View Photos Special class locations can be arranged.
Cost?	Prices are affordable and flexible! View price information Gift certificates are available.
What do you need to start?	All you need is the willingness to learn something new and comfortable clothes. The Studio provides mats and other equipment for you. More info for prospective students

Quick Facts About the Frankfort Yoga Studio