with Christina Lynch
4:00 – 5:00 pm
Christina found her yoga practice at the Frankfort Yoga Studio over 3 years ago, an encouraging community that is now welcoming her back to teach.
She is currently working with Leslie Laird toward being certified as a Lionflow Progressive Yoga Teacher and is excited to share this empowering practice.
Christina hopes to provide a healing space for teens to come together, care for and move their bodies while connecting with one another. In her class you are encouraged to let your strength and energy shine as you move through powerful postures in a friendly and open environment.
Lionflow yoga was created by Indiana’s Yoga Asana Champion Glenn Brown, and leads students through a flow of postures with grace and intensity, perfect for any level of yoga experience. It is an exciting challenge for those who want to try new stretches and experience growth in their yoga practice. Striving to connect the intention of the mind with that of the body.